Personal Fitness is a private, personal training studio located in Camp Hill, Pennsylvania. It is owned and operated by a veteran certified fitness expert and entrepreneur.
Our team consists of skilled fitness professionals who are passionate about helping clients (regardless of age or fitness level) who want to change their lives and bodies. We specialize in nutritional guidance, body sculpting, strength training, weight loss, plyometrics, core conditioning, and various types of cardiovascular training (endurance, sport, and interval).
A personalized program is developed for each client's individual needs, such as losing a few pounds, gaining muscle, or training for an upcoming event. The experts at Personal Fitness aim to help you feel healthier and enjoy a more energized lifestyle.
"If it was easy, everyone would do it!"