Changing the Shape of Central PA

Personal Fitness

Personal Fitness is a private, personal training studio located in Camp Hill, Pennsylvania. It is owned and operated by a veteran certified fitness expert and entrepreneur.

Our team consists of skilled fitness professionals who are passionate about helping clients (regardless of age or fitness level) who want to change their lives and bodies. We specialize in nutritional guidance, body sculpting, strength training, weight loss, plyometrics, core conditioning, and various types of cardiovascular training (endurance, sport, and interval).

A personalized program is developed for each client's individual needs, such as losing a few pounds, gaining muscle, or training for an upcoming event. The experts at Personal Fitness aim to help you feel healthier and enjoy a more energized lifestyle.

 

Personal Training

Changing the Shape of Central PA

 

Trainers

 

Our certified trainers understand that no two bodies are alike and will work with you to get fit at the right pace.

 
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Bill Moore

This Mechanicsburg, PA native has attained master trainer credentials and during the course of his 25(+) years in the industry has developed a successful, unique training style. Promoting health and body transformation through guidance in weight loss, nutrition, strength training and cardiovascular exercise are the tools Bill uses to help his clients reach their goals at Personal Fitness. This trainer’s passion and drive for the industry make him standout among his peers.

In 1988, Bill opened his first full service fitness facility and a second one in 1992; both located on the West Shore. Then in 1998 this ACSM certified personal trainer/fitness expert decided that his clients needed and deserved dedicated, individualized training sessions. So, Bill decided to be a pioneer in opening the first private training facility in Camp Hill, PA. He firmly believes in changing the shape of Central PA, one body at at time.

Opening Personal Fitness has enabled Bill to provide clients with the best, first-class environment to have a productive, safe workout. This professional’s expertise is in exercise function and rehab. Medical professionals in the community refer patients to this individual and personally train with him too. Bill’s long term career has afforded him the privilege to also train local residents, high school and colleges athletes, military recruits, private business owners and corporate executives.

Currently, this dedicated trainer is actively researching, testing and implementing new exercise tools and concepts to provide his clients with the best opportunity for a productive workout. Bill is active in the community, supports varied charities and organizations some of which focus on Breast Cancer and Heart Disease.

Marcella Pupo

NASM Certified Personal Trainer   

I'm Marcella, a NASM Certified Personal Trainer with a background in fitness and an enthusiastic dedication to helping you conquer your fitness goals. My journey in the fitness world started in Lewistown, PA, where I trained and managed a gym called "Mr. Stax." It was there that I realized my passion for guiding individuals towards their fitness aspirations.

What truly ignites me is the chance to help people carve their paths to success. Whether it's weight loss, strength building, or enhancing overall wellness, I'm here to tailor a plan that fits your unique journey.

One thing I've learned over the years is the undeniable link between nutrition and fitness. Holding a certification in nutrition, I'm equipped to create personalized diet plans that complement your workouts. It's about finding that perfect balance to fuel your body and support your fitness goals.

My own journey in sports, particularly field hockey, has instilled in me a deep appreciation for the power of discipline, teamwork, and dedication. These principles guide my training approach. I understand the commitment required to excel in any fitness endeavor.

Beyond the gym, you'll often find me pursuing my current hobbies which include hiking, traveling the country, snowboarding, gliding across the water wake boarding, and, of course, spending quality time with my furry companion, Stax.

My aim is to create an inclusive and welcoming environment where everyone feels empowered to embark on their fitness journey. I'm not just a trainer; I'm your partner, here to motivate and support you every step of the way.

Zach Gause

Joining Personal Fitness with 6 years personal training and nutrition coaching experience Zach is excited to help clients become a better version of themselves. Everyone is incredibly different and so it is important to Zach that his clients’ programs are customized for their specific needs and goals. This means utilizing strength training, cardiovascular endurance work, improving flexibility, stability, or mobility, and nutrition coaching to reach these goals.

Studying Exercise Science at Shippensburg University, and specializing in strength training and biomechanics, Zach can help anyone improve their body composition, muscular strength and function, and body image without hours of endless cardio or feeling the need to starve oneself. Because time is valuable Zach’s goal is to optimize everyone’s results within a busy schedule while still in a fun, safe, and private environment.

In his spare time Zach enjoys playing in recreational soccer leagues in the Central PA area, building Lego, keeping up with current exercise research, and playing with his dog. Zach is eager and ready to help you work towards your fitness goals today.

Chris Brennan

Having been a former client at Personal Fitness when the opportunity arose, I was excited be considered for the PF team. The extensive knowledge and support from the PF team will ensure my clients are guided, yet challenged based off their goals.

I come from a world of corporate meetings, project management but my passion has always been fitness and helping people. From early on until today, I’ve been involved in sports and conditioning. Eventually I had the privilege of coaching my three girls in track. I eventually took the challenge of becoming a group fitness instructor – helping people on a larger scale. Now is the time to help people on an individual basis.

My family has asked why I’m so dedicated. My answer, I love the feeling of overall health. I see so many people my age that are struggling. As a fitness professional, I look forward to helping my clients with improving health, strength and overall happiness.

Bri Davis Price

Personal Fitness Alumna
Bri Davies Price

Bri (Davies) Price has been an active athlete and sports enthusiast her entire life. She played on the USA National Field Hockey team for 2 years, and played Field Hockey for the University of Maryland for 4 years. Bri brings a lot of strength and agility expertise which she learned from the top professionals in the country while training at the Olympic Training Center..

We were fortunate enough to spend thirteen years with Bri as part of our team, and all of us Personal Fitness want to thank her or being crucial to our success. We know that she will continue to excel in her new endeavor at PA United Sports.

Our Studio

 
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Motivation

Follow us @PersonalFitnessPA1 on Instagram for updates from our studio and a daily dose of motivation.