Why I Learned Nothing From Hiring A Coach

I recently hired a coach.

Do you know what I learned?

(Yeah yeah – I gave it away in the title).

I learned nothing, nada, zip.

BUT I GAINED EVERYTHING.

You see a (good) coach is far more than a macronutrient calculator (Macro coach anyone?) or the guy/girl who chooses exercises to go into your plan. I could do that for myself, so what exactly did I (or could you) gain from hiring a coach?

Read this article for more information.

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