Top 10 Biggest Myths in “Alternative” Nutrition

  1. Sugar is 8 Times More Addictive Than Cocaine
  2. Calories Don’t Matter at All
  3. Cooking With Olive Oil is a Bad Idea
  4. Microwaves Damage Your Food and Emit Harmful Radiation
  5. Blood “Cholesterol” Doesn’t Matter
  6. Store-bought Coffee Contains High Levels of Mycotoxins
  7. Alkaline Foods Are Healthy, Acidic Foods Cause Disease
  8. Eating Dairy is Bad For Your Bones
  9. Carbs Are Inherently Harmful
  10. Agave Nectar is a Healthy Sweetener

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