Sorry, paleo dieters: Your low-carb diet likely isn’t how our ancestors fueled their big brains

Paleo diets are tough to follow: You’re only allowed to eat meat, nuts, eggs, fruits, vegetables and healthy oils like olive and coconut.

The idea is to live off what our ancient ancestors ate, back before foods like pizza or french fries entered the world. But researchers now think our ancestors ate a carbohydrate-rich diet that provided the energy to evolve bigger brains.

Check out this article for the details!

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