If you haven’t already guessed it, the title of this article is indeed steeped in sarcasm.
The idea of “New Year, New You” has always baffled me, even before I gained an interest in the science of human behaviour and goal setting.
I remember a younger (fatter) Jonny thinking, why can’t you just be the “New you” now?What will change next week when the clock turns midnight and it’s officially a new year?
Of course, it’s our way of drawing a line in the sand and rationalising the indulgence and debauchery in the days leading up to the big change.
Check out this article for the rest!