How to Eat Low-Carb as a Vegetarian or Vegan


Cutting back on carbs is not very complicated.

Just replace the sugars and starches in your diet with vegetables, meat, fish, eggs, nuts and fats.

Seems pretty straightforward, unless you don’t eat meat.

Conventional low-carb diets rely heavily on meat, which makes them unsuitable for vegetarians.

However, this does not need to be the case.

Everyone can follow a low-carb diet, even vegetarians and vegans.

This article shows you how to do it.

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