Everywhere you look there are products that promise fast and easy weight loss. “Just drink this drink and the pounds will just melt off! 30 lbs in 30 days”! Obviously as a reader of this site, you know that there are no such thing as sustainable ”magic bullets” and that EXTREME weight loss can be ripe with a multitude of problems…. But is it possible to have fast or easy weight loss in a psychologically and physically healthy way that won’t set you up for long term failure and disappointment?
Check out this article for details!