Dietary Scapegoats You Can Probably Eat

Dietary scapegoat #1: red meat

Dietary scapegoat #2: Saturated fat

Scapegoat #3: dairy

Scapegoat #4: carbohydrates

Scapegoat # 5:  Gluten

Scapegoat # 6: refined grains

Scapegoat #7: Potatoes, watermelon, melon, and grapes

Scapegoat #8: fructose, fruits, and high-fructose corn syrup

Scapegoat #9: Eggs

Scapegoat #10: Palm oil

Check out this article for the reasons!

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