Why is it that so many people find fat loss so elusive? One reason is that the diet industry doesn’t exactly have a reputation for honesty, clarity and simplicity. Another reason is that too many people are looking for the quick-fix, easy solution to a complex issue. Many wise people have told us that success leave clues. Instead of falling for the latest diet fad or quick-fix miracle promise, why not stop and look at what lean people do? Here are 7 important habits that lean people practice – consistently.
Check out this article for the seven habits!