Strategy 1: Eliminate the causes of thyroid problems.
Strategy 2: Regular Exercise and Saunas
Strategy 3: Eat Foods That Provide Nutritional Support for Your Thyroid, and Avoid Those That Don’t
Strategy 4: Use Supplements That Support Your Thyroid
Strategy 5: Have Your Thyroid Tested
Strategy 6: Choose the Right Thyroid Hormone Replacement
Check out this article for the details!