17 Things Every Clean Eater Needs To Know

  1. Calories Count.
  2. “Clean Foods” are Often High in Calories

    Macros Matter, but Maybe Not As Much as You Think

  4. A Calorie is Always a Calorie
  5. Willpower is Finite
  6. Organic Isn’t Necessarily Better
  7. Artificial Sweeteners Will Do You No Harm
  8. IIFYM Isn’t All About Eating Junk
  9. No Evidence Exists to Show That Clean Eating Provides Superior Results
  10. You CAN Get In Contest Shape with IIFYM
  11. Your Definition of “Clean” is Probably Different to Every Other Clean Eater’s

Read this article for more details!

Posted in News