11 Reasons Why You’re Still Dieting

Check out this article!

  1. You don’t keep foods in.
  2. Weeks not pounds.
  3. You’re making it way too complicated.
  4. You’re not getting enough sleep.
  5. You don’t know how to stop dieting the right way.
  6. You lift too heavy too often.
  7. You’re not training hard enough.
  8. The scale should go both up and down.
  9. You aren’t doing what makes you thrive!
  10. You haven’t built enough muscle.
  11. You’re more worried about your hormones than your Calories.
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