10 Killer Tips For Eating In Restaurants Without Blowing Your Diet

1. View The Menu And Decide On Some Options Before You Go

2. Have Some Protein Before Going To The Restaurant

3. Drink A Couple Glasses Of Water Before Your Meal

4. Fill Up On Salad And Choose Dressings Wisely

5. Opt For Lean Proteins And Vegetables

6. Ask For Sauce To Be On The Side

7. Share Your Meal

8. Eat Your Meal In Order Of Importance

9. Eat Slowly

10. Choose Your Treat

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